Green veggie formula contains: Spinach which is a rich source of dietary fiber as well as Iron which helps to treat anemia; Beet Root & Carrot containing beta-carotenes which act as the excellent tonic for eyes, skin and nerves.This formula may help to increase hemoglobin level; Cabbage contains antioxidant & anti-inflammatory properties which may help enhance immunity; Methi seeds contain anti-lipidemic properties which may help to control cholesterol levels.